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Creating NEW narratives for success!
Stephanie L. Harris is a skilled speaker, facilitator and gifted positive psychology coach with many years of experience supporting individual and group transformation.
I highlight the importance of mindset in everything we do.
With my positive psychology program, Mind Your Mindset®, I create narrative shifts in the mindsets of individuals and communities by creating empowering experiences, which embrace mental wellness, through self-compassion, as a key to balance.


Meet Steph
Stephanie L. Harris is a skilled speaker, facilitator and gifted positive psychology coach with many years of experience supporting individual and group transformation.
She highlights mindset as the key to success and empowers those who want to improve their mental wellness experience. Stephanie’s passion for understanding human behavior and mindset was inspired by her own journey of overcoming trauma. She is deeply committed to engaging in heartfelt, compassionate conversations about self-empowerment and mental wellness, breaking the stigma associated with these topics.
With her positive psychology coaching program, Shift With Steph™, Stephanie facilitates transformative experiences that embrace health and mindset as the keys to balance. Drawing from her journey of overcoming a stress-related neurological condition, she is a passionate advocate for health and wellness. Stephanie helps individuals and organizations create narrative shifts, which she believes start with self-compassion.
During the COVID-19 pandemic, Stephanie emerged as a leading voice internationally, supporting her husband and others in navigating the illness. Through her speaking engagements, podcasts, media interviews, and various other platforms, Stephanie continues to be a torchbearer for resilience and holistic living. She champions health and wellness through her program Mind Your Mindset™, empowering individuals to achieve lasting well-being and personal growth.
Steph's Talks
Stephanie L. Harris is a skilled speaker, facilitator and gifted positive psychology coach with many years of experience supporting individual and group transformation.
"It's Not WHAT Happens to You, It's What You DO About It", empowers attendees to transform challenges into opportunities through strategic mindset adjustments.
Participants will learn practical techniques to reframe setbacks, develop resilience skills they can apply immediately, and create personalized action plans for lasting positive change.
This presentation is ideal for professionals facing workplace transitions, individuals navigating personal obstacles, and organizations seeking to build a more adaptable and positive team culture.


"10 Emotional Intelligence Strategies for Building Mental Resilience" equips participants with practical tools to strengthen their emotional awareness and manage stress effectively during challenging situations.
Attendees will learn how to recognize emotional triggers, develop healthy coping mechanisms, and create sustainable habits that enhance their mental well-being in both personal and professional settings.
This presentation is particularly valuable for professionals in high-pressure environments, individuals navigating significant life changes, and leaders seeking to foster resilience within their teams or organizations.
"Advocacy and Caregiving 101: Taking Care of You and Your Loved Ones - Your Guide to Medical Advocacy" delivers essential tools for navigating complex healthcare systems while maintaining your wellbeing.
Attendees will learn effective communication strategies with medical professionals to ensure optimal care for themselves and family members.
This presentation benefits family caregivers, patients with chronic conditions, and anyone preparing for future healthcare decisions.
A sample organizational guide will be provided to track patient progress.


Let's Connect
Stephanie L. Harris is a skilled speaker, facilitator and gifted positive psychology coach with many years of experience supporting individual and group transformation.
Email: hello@shiftwithsteph.com
Call: 301-802-4099

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